Category: articles

Applying empathy with motivation, she ended Loyola Marymount University’s long-time stay in the cellar in her second season which baffled the other coaches as they shamed their teams for losing to us.

Cultivate a sense of community and social connection — If you exercise solo, you may want to participate in group exercise classes or join a sports team which can foster a sense of community and social connections.

Manifest Resilience — Women come from years of overcoming personal and professional obstacles. Being hardy is infectious because it inspires others to bounce back stronger from their setbacks

Creativity- An essential idea to optimize creative actions because they are an obvious sign that the player who performs them has the necessary skills

Take an alone vacation — Go to a place where it will set the stage to guarantee peace of mind which sets the stage without distractions so that you can re-evaluate your present life.

Exercise — My pet peeve is why people don’t take advantage of executing a simple exercise on a regular basis.

Life’s learning experiences — Embrace your mistakes because your disappointments will take you to the pursuit of success. The growth of your mindset allows you to be resilient in the face of failures and sees it necessary in order to learn and achieve. The Fear of Failure is one of the most common restraints that … Continued