Press Release: What makes a hero? That is a very important question, with more than one answer. “A hero is someone who has given his or her life to something bigger than oneself.” (Joseph Campbell) “A hero is somebody who voluntarily walks into the unknown”. (Tom Hanks) “A hero is no braver than an ordinary person, but he or she is brave five minutes longer.” (Ralph Waldo Emerson). All of these statements can easily be said about Bonnie Frankel, super athlete, author and activist who at 75-years old is still breaking the rules, while continuing to remain young in body, mind and spirit. She is truly a woman of inspiration who has accomplished much by doing the extraordinary.

While most seniors are huddled indoors during the Covid-19 pandemic and quarantine, Bonnie Frankel is leading the way. She is releasing her new book, Bonnie’s Theory – Finding the Right Exercise, and is teaching and motivating people about how to remain positive, calm and healthy during these uncertain times.
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