Give Yourself Grace — In order to slow down to live more intentionally, I desire to be honest about my limitations to allow myself grace to just do what I can do. There is an abundance of freedom that can be found in just accepting what I am able to do. Taking a few minutes … Continued
An interview with Dr. Bharat Sangani Finding and living in alignment with your true purpose can be a transformative journey. Yet, many struggle with identifying their life’s purpose and aligning their goals with it. In this series, we aim to explore how individuals discover their purpose and create a life that reflects their authentic selves, … Continued
At 51, Frankel puts a positive spin on Loyola Marymount’s cross-country program. Bonnie Frankel is not your ordinary college coach, and she is proud of it. Just listen to runners she has coached at Loyola Marymount the last two seasons: “I was ready to quit running because I felt burned out when I first met … Continued
Bonnie Frankel has a cold, an “emotional cold,” she thinks, from watching herself become a heroic symbol, so she probably won’t jump into the swimming pool until tomorrow at the earliest. Joan of Arc was burned for following her inner voice, so Frankel, who is not put off by the comparison, is willing to wait … Continued