Thrive Global: As part of my series about the leadership lessons of accomplished business leaders, I had the pleasure of interviewing Bonnie Frankel.

Bonnie Frankel is an author, athlete and inspirational exercise/sports training specialist. With her experience in instructing others, she has developed a unique plan utilizing the elements of Fire, Air, Earth and Water that are shared in her book, Bonnie’s Theory — Finding the Right Exercise.

She made history by changing an N.C.A.A. (National Collegiate Athletic Association) rule, now known as “The Bonnie Rule.” Ms. Frankel became the oldest woman to compete in a Division 1 women’s sport — swimming. She is also known as a world-class runner, and trained to quality for the Olympics, as she still trains today.

Read Full Article on: thriveglobal.com/stories/listen-to-others-with-bonnie-frankel/