Bonnie Frankel, author of Bonnie’s Theory – Finding the Right Exercise, is long-time athlete and sports activist, and the oldest female to compete in a Division 1 collegiate sport (swimming) by changing an N.C.A.A. (National Collegiate Athletic Association) rule, in 1993. Now known as “The Bonnie Rule”, it made history. This applies to female student-athletes … Continued
Thrive Global: As part of my series about the leadership lessons of accomplished business leaders, I had the pleasure of interviewing Bonnie Frankel. Bonnie Frankel is an author, athlete and inspirational exercise/sports training specialist. With her experience in instructing others, she has developed a unique plan utilizing the elements of Fire, Air, Earth and Water … Continued
Authority Magazine: As part of my series about the leadership lessons of accomplished business leaders, I had the pleasure of interviewing Bonnie Frankel. Bonnie Frankel is an author, athlete and inspirational exercise/sports training specialist. With her experience in instructing others, she has developed a unique plan utilizing the elements of Fire, Air, Earth and Water … Continued
Press Release: What makes a hero? That is a very important question, with more than one answer. “A hero is someone who has given his or her life to something bigger than oneself.” (Joseph Campbell) “A hero is somebody who voluntarily walks into the unknown”. (Tom Hanks) “A hero is no braver than an ordinary … Continued
Face masks have become an everyday part of our lives, but since they’re relatively new for most of us, many people still have questions about when and how you should wear them.
Press Release: Are you feeling bored, tired, lonely and lethargic during the Covid-19 quarantine? Do you want some fun, safe and healthy activities that you can do? Please take a look at our press release to learn more:
Now in my 40s, I am re-challenging myself at tennis. In my twenties, I participated in the Pro Tour, but for a while, I have distanced myself. After being assigned to Los Angeles, I began to compete in amateur tournaments. As there are regional representative tournaments, I began training off the court as well. From … Continued
Bonnie Frankel left the fast lane lifestyle of Los Angeles in hopes of getting on the fast track to fulfilling a dream. She battled hip replacement surgery almost four years ago, decided to pack up her Ford Focus and landed on the doorstep of friends in Palm Springs. She left everything behind to move forward. … Continued
On a man-made beach in Carson, a 42-year-old man follows a course that will take him to Athens one way or another, almost as if his momentum and the weight of his three gold medals won’t let him stop. On a track in Palm Springs, a 58-year-old woman takes her first steps on an improbable … Continued
At 51, Frankel puts a positive spin on Loyola Marymount’s cross-country program. Bonnie Frankel is not your ordinary college coach, and she is proud of it. Just listen to runners she has coached at Loyola Marymount the last two seasons: “I was ready to quit running because I felt burned out when I first met … Continued